This is a comforting oil blend as grief, shock and disappointments (whether great or small) can get stuck in our bodies especially the chest and solar plexus area. Use this oil to crack the wall of grief by putting 10 or more drops in your palms and rub into the chest, back and abdomen. It melts away shock, invites compassion for oneself and patience through this process. It helps you to build the courage to face your life better one day at a time after an ordeal. This blend is specifically formulated to help release the bonds of grief and brings the body, mind and emotions back into harmony.